Chi Kung / Meditation
Private and group classes in the Healing Tao System of Mantak Chia, as well as selected practices of Master Li Jun Feng, Sifu Fong Ha and Master Kwan Sai Hong. Various meditation techniques are taught to accompany a Chi Kung practice.
Yamuna Body Rolling
Private and semi-private classes available in this strength building, low impact, mind clearing modality.
Chi Nei Tsang
This gentle and deeply relaxing abdominal massage technique is a form of Chi Kung. This ancient Chinese technique promotes improved digestion, elimination, sleep, menstrual issues, lower back and shoulder/neck functioning, and overall well-being. It can be self-administered. Private massage and instructional sessions are offered.
Private and group classes in the Healing Tao System of Mantak Chia, as well as selected practices of Master Li Jun Feng, Sifu Fong Ha and Master Kwan Sai Hong. Various meditation techniques are taught to accompany a Chi Kung practice.
Yamuna Body Rolling
Private and semi-private classes available in this strength building, low impact, mind clearing modality.
Chi Nei Tsang
This gentle and deeply relaxing abdominal massage technique is a form of Chi Kung. This ancient Chinese technique promotes improved digestion, elimination, sleep, menstrual issues, lower back and shoulder/neck functioning, and overall well-being. It can be self-administered. Private massage and instructional sessions are offered.
